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NASM Essentials of Personal Fitness Training $39.95 Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM’s Optimum Performance Training (OPT) model. The OPT model presents NASM’s protocols for building stabilization, strength, and power. More than 600 full-color illustrat… |
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Northern California Golf Getaways: Sensational Weekend Escapes On and Off the Links $10.33 Sensational Weekend Escapes On and Off the Links Northern California Golf Getaways features 18 complete weekend golf getaways that can stand on their own for golfers who live in the region, or be combined to fill an entire vacation for visitors to the area. With coverage of courses for golfers of all skill levels and details on activities for non-playing travel companions of golfers, this is the c… |
