 |
Golf sensation Tiger Woods’ golf swing technique has been the subject of many interesting studies. But lately his personal sex life has had more study than his golfing.
One thing that has come out very clearly from this leading golfer’s style and his golf swing technique is his amazing flexibility and high fitness level which have contribute tremendously to his golf career. A career that has seen him crowned as the undisputed greatest golfer in the history of the sport.
The Tiger Woods golf swing technique sees Wood utilizing his flexibility at the back of his swing to comfortably reach far back.
As he begins his swing, his level of fitness and muscle strength enables him to build up club head velocity by turning his torso quickly and pressing his right leg forward. There is minimal waste of energy as he maintains his position above the golf ball.
Driving through, Woods uses his hips, shoulders and wrists to concentrate his force and create an instant high ball speed. Research has shown that within a few feet off the tee, the ball is usually traveling at about 180 miles per hour. The average tour pro usually manages only 160 miles per hour.
If you’ve ever carefully watched Woods and his golf swing technique, you’ll note that he usually allows the club head’s momentum to extend his follow-through far around his back, thus completing a long and smooth club-head rotation.
Tiger’s golf swing technique cannot possibly be achieved by somebody who isn’t physically fit or somebody who doesn’t work out regularly. In fact achieving an effective golf swing technique these days requires conditioned muscles that’ll enable you to perform consistently and at your very best.
Gone are the days when golf was viewed as a leisurely sport where players would move around the course in electric golf cars to avoid breaking into a sweat. And when the game is over they gather at the clubhouse bar for drinks.
This is not to say that a good golf swing technique calls for rigorous golf strength exercising or all work and no play. Actually, most of the critical golf-specific exercises involve stretches. There is also the lifting of light weights to build specifically on strength rather than muscle, and the toning of the body core.
Honestly golf-specific exercises are the only way to develop a good golf swing technique.
 |
