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Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain $10.98 As a physician specializing in treating athletes, Dr. Vijay Vad has spent years researching how to cure back pain using medical yoga and Pilates. Profiled in The Wall Street Journal, his program requires just fifteen minutes a day for eight weeks to restore flexibility and prevent future injuries. Offering a proven alternative to invasive surgery, Dr. Vad’s Back Rx provides the best of mind… |
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Yoga for Golfers : A Unique Mind-Body Approach to Golf Fitness $7.75 From the unquestioned expert in the field, the authoritative guide to yoga for golfers “Working with Katherine for the last couple of years has allowed me to compete at a very high level.” –Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the “Yoga for Golfers” program on the Golf Channel, offers her unique educational methods in this groundbrea… |
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Improve Your Golf With Yoga Techniques (Missing Peace) $12.98 Relates specific selected yoga techniques to golf from the perspectives of physical and mental focus. Using easy to read, non-technical descriptions, illustrations and photographs. Douglas Mochrie, a Class “A” teaching golf pro has endorsed the book: saying “Hit your…ball farther. Enjoy golf more!…Learn how yoga can improve your game. The pictures clearly illustrate examples of the body positi… |
